Thirty-Minute Therapy for Anger by Ronald Potter-Efron

Author:Ronald Potter-Efron
Language: eng
Format: epub
ISBN: 9781608823147
Publisher: New Harbinger Publications

Taking It Further

Many anger invitations come from the people in your life. Picture them casting out a fishing line with these anger invitations as bait. Imagine them dangling this bait while trolling down the river of your emotions.

You are the fish. Hopefully, you are a fish that doesn’t want to snatch the anger bait. You need to be a smart fish. Be very choosy about what you eat. Swim quietly in the weeds where you are hard to locate. Above all, remember this saying: smart fish don’t bite.

“Smart fish don’t bite” means these things:

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